simon amery 20:00 row
5,082
Meters
20:00.0
Time
1:58.0
Pace
342
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
October 23, 2018 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,082 | 1:58.0 | 213 | 1031 | 18 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 18 |
| 8:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 18 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 18 |
| 16:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 18 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 18 |
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Workout Graph
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