simon amery 20:08 row
5,055
Meters
20:08.3
Time
1:59.5
Pace
335
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
October 25, 2018 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,055 | 1:59.5 | 205 | 1005 | 19 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 19 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 19 |
| 20:08.0 | 1,259 | 2:02.3 | 191 | 958 | 19 |
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Workout Graph
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