simon amery 40:07 row
10,132
Meters
40:07.0
Time
1:58.7
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
October 29, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 10,132 | 1:58.7 | 209 | 1018 | 20 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 19 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 19 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 40:07.0 | 1,268 | 2:01.0 | 197 | 978 | 20 |
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Workout Graph
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