simon amery 1609m row
1,609
Meters
5:15.9
Time
1:38.1
Pace
135
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 35 |
| Stroke Count | 186 |
October 28, 2018 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,609 | 1:38.1 | 370 | 1573 | 35 |
| 1:19.3 | 400 | 1:39.1 | 359 | 1536 | 36 |
| 1:19.3 | 800 | 1:39.1 | 359 | 1536 | 34 |
| 1:18.9 | 1,200 | 1:38.6 | 365 | 1555 | 35 |
| 1:16.8 | 1,600 | 1:36.0 | 396 | 1661 | 37 |
| 0:01.7 | 1,609 | 1:34.4 | 415 | 1729 | 35 |
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Workout Graph
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