simon amery 12:07 row
3,431
Meters
12:07.8
Time
1:46.0
Pace
263
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 31 |
| Stroke Count | 371 |
November 01, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.8 | 3,431 | 1:46.0 | 293 | 1309 | 31 |
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1315 | 30 |
| 7:03.2 | 1,000 | 1:45.7 | 296 | 1318 | 31 |
| 10:34.8 | 1,431 | 1:13.9 | 866 | 3280 | 31 |
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