simon amery 20:08 row
5,091
Meters
20:08.4
Time
1:58.6
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
November 02, 2018 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,091 | 1:58.6 | 209 | 1020 | 18 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 18 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 |
| 20:08.0 | 1,270 | 2:01.2 | 196 | 975 | 18 |
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Workout Graph
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