simon amery 20:08 row
5,099
Meters
20:08.8
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
November 02, 2018 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 5,099 | 1:58.5 | 210 | 1023 | 19 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 |
| 20:08.0 | 1,274 | 2:00.8 | 198 | 981 | 19 |
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Workout Graph
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