simon amery 16:06 row
4,280
Meters
16:06.8
Time
1:52.9
Pace
302
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
November 15, 2018 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.8 | 4,280 | 1:52.9 | 243 | 1136 | 25 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 24 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 25 |
| 16:06.0 | 1,347 | 2:15.8 | 140 | 780 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.