simon amery 20:07 row
5,453
Meters
20:07.3
Time
1:50.7
Pace
396
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
November 18, 2018 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,453 | 1:50.7 | 258 | 1187 | 27 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 26 |
| 10:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 26 |
| 15:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 27 |
| 20:07.0 | 1,382 | 1:51.0 | 255 | 1179 | 27 |
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Workout Graph
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