simon amery 21:06 row
5,646
Meters
21:06.8
Time
1:52.1
Pace
404
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
December 26, 2018 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.8 | 5,646 | 1:52.1 | 248 | 1153 | 25 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 25 |
| 15:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 25 |
| 21:06.0 | 1,350 | 2:15.5 | 141 | 783 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.