simon amery 4:08 row
1,085
Meters
4:08.6
Time
1:54.5
Pace
76
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
January 04, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,085 | 1:54.5 | 233 | 1101 | 25 |
| 4:08.0 | 1,085 | 1:54.2 | 234 | 1106 | 25 |
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Workout Graph
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