simon amery 4:39 row
1,210
Meters
4:39.4
Time
1:55.4
Pace
84
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
January 22, 2019 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.4 | 1,210 | 1:55.4 | 227 | 1082 | 21 |
| 4:39.4 | 1,210 | 1:55.4 | 227 | 1082 | 21 |
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