simon amery 32:07 row
8,327
Meters
32:07.8
Time
1:55.7
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 681 |
| Drag Factor | 116 |
February 02, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.8 | 8,327 | 1:55.7 | 226 | 1076 | 536 | 21 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 21 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 21 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 21 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 21 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 22 |
| 30:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 22 |
| 32:07.8 | 550 | 1:56.1 | 223 | 1068 | 37 | 21 |
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Workout Graph
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