simon amery 12:07 row
3,093
Meters
12:07.2
Time
1:57.5
Pace
208
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
March 08, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.2 | 3,093 | 1:57.5 | 215 | 1041 | 21 |
| 2:06.9 | 3,000 | 0:21.1 | 36994 | 127620 | 20 |
| 4:15.3 | 93 | 11:30.3 | 1 | 303 | 21 |
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Workout Graph
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