simon amery 500m row
500
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
March 15, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 40 | 35 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 35 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 37 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 8 | 34 |
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Workout Graph
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