simon amery 30:26 row
8,032
Meters
30:26.6
Time
1:53.7
Pace
570
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 115 |
April 02, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.6 | 8,032 | 1:53.7 | 238 | 1119 | 24 |
| 12:00.0 | 3,168 | 1:53.6 | 239 | 1120 | 23 |
| 24:00.0 | 3,179 | 1:53.2 | 241 | 1129 | 24 |
| 30:26.0 | 1,685 | 1:54.5 | 233 | 1101 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.