simon amery 20:25 row
5,443
Meters
20:25.9
Time
1:52.6
Pace
395
Calories
135
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 113 |
April 25, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.9 | 5,443 | 1:52.6 | 245 | 1143 | 28 | 135 |
| 12:00.0 | 3,235 | 1:51.2 | 254 | 1174 | 28 | 134 |
| 20:25.0 | 2,209 | 1:54.3 | 234 | 1106 | 27 | 135 |
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Workout Graph
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