simon amery 15:15 row
4,146
Meters
15:15.3
Time
1:50.3
Pace
307
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 121 |
April 26, 2019 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.3 | 4,146 | 1:50.3 | 260 | 1195 | 28 |
| 6:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 27 |
| 12:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 28 |
| 15:15.0 | 855 | 1:54.0 | 236 | 1112 | 28 |
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Workout Graph
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