simon amery 20:22 row
5,180
Meters
20:22.0
Time
1:57.9
Pace
349
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
May 04, 2019 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.0 | 5,180 | 1:57.9 | 213 | 1033 | 22 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 |
| 20:22.0 | 1,281 | 2:05.6 | 176 | 906 | 22 |
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Workout Graph
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