simon amery 24:07 row
6,111
Meters
24:07.2
Time
1:58.4
Pace
410
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
June 02, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.2 | 6,111 | 1:58.4 | 211 | 1025 | 20 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 |
| 24:07.0 | 1,269 | 3:35.5 | 35 | 420 | 20 |
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Workout Graph
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