simon amery 11:10 row
3,034
Meters
11:10.1
Time
1:50.4
Pace
225
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 30 |
| Stroke Count | 325 |
| Drag Factor | 113 |
June 11, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.1 | 3,034 | 1:50.4 | 260 | 1194 | 30 |
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 30 |
| 11:10.0 | 1,384 | 1:51.9 | 249 | 1157 | 29 |
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Workout Graph
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