simon amery 4:07 row
1,104
Meters
4:07.0
Time
1:51.8
Pace
79
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
July 12, 2019 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,104 | 1:51.8 | 250 | 1160 | 27 |
| 4:07.0 | 1,104 | 1:51.8 | 250 | 1160 | 27 |
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Workout Graph
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