simon amery 12:08 row
3,093
Meters
12:08.0
Time
1:57.6
Pace
208
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
July 17, 2019 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.0 | 3,093 | 1:57.6 | 215 | 1039 | 22 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 |
| 12:08.0 | 1,283 | 2:46.7 | 75 | 559 | 22 |
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Workout Graph
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