simon amery 20:08 row
5,176
Meters
20:08.0
Time
1:56.6
Pace
352
Calories
131
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
August 16, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 5,176 | 1:56.6 | 220 | 1058 | 20 | 131 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 | 129 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 20 | 128 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 | 130 |
| 20:08.0 | 1,294 | 1:59.0 | 208 | 1014 | 20 | 135 |
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Workout Graph
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