simon amery 32:07 row
8,306
Meters
32:07.5
Time
1:56.0
Pace
570
Calories
132
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
August 19, 2019 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.5 | 8,306 | 1:56.0 | 224 | 1071 | 570 | 22 | 132 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 | 121 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 22 | 131 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 22 | 134 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 22 | 135 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 22 | 135 |
| 32:07.0 | 1,299 | 2:44.3 | 79 | 571 | 90 | 22 | 138 |
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Workout Graph
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