simon amery 30:19 row
8,015
Meters
30:19.9
Time
1:53.5
Pace
565
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
August 31, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.9 | 8,015 | 1:53.5 | 239 | 1123 | 24 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 24 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 24 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 24 |
| 25:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 24 |
| 30:19.0 | 1,327 | 2:00.1 | 202 | 993 | 24 |
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Workout Graph
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