simon amery 10000m row
10,000
Meters
38:06.8
Time
1:54.3
Pace
701
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 905 |
September 24, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.8 | 10,000 | 1:54.3 | 234 | 1105 | 24 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 19 |
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1072 | 22 |
| 7:34.9 | 6,000 | 1:53.7 | 238 | 1118 | 24 |
| 7:28.3 | 8,000 | 1:52.0 | 249 | 1155 | 26 |
| 7:19.8 | 10,000 | 1:49.9 | 263 | 1206 | 28 |
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Workout Graph
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