simon amery 31:11 row
8,024
Meters
31:11.2
Time
1:56.6
Pace
547
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
October 22, 2019 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.2 | 8,024 | 1:56.6 | 221 | 1059 | 21 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 19 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 19 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 |
| 31:11.0 | 1,315 | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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