simon amery 30:00 row
8,344
Meters
30:00.0
Time
1:47.8
Pace
626
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
October 30, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,344 | 1:47.8 | 279 | 1259 | 30 |
| 6:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 29 |
| 12:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 30 |
| 18:00.0 | 1,667 | 1:47.9 | 278 | 1256 | 30 |
| 24:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 30 |
| 30:00.0 | 1,691 | 1:46.4 | 290 | 1298 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.