simon amery 35:06 row
9,059
Meters
35:06.9
Time
1:56.2
Pace
621
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
November 03, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.9 | 9,059 | 1:56.2 | 223 | 1065 | 621 | 22 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 21 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 20 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 21 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 22 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 22 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 21 |
| 35:06.0 | 1,324 | 1:55.5 | 227 | 1080 | 94 | 25 |
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Workout Graph
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