simon amery 10:06 row
2,560
Meters
10:06.8
Time
1:58.5
Pace
172
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
November 21, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,560 | 1:58.5 | 210 | 1023 | 21 |
| 2:06.5 | 3,000 | 0:21.0 | 37347 | 128831 | 21 |
| 4:13.6 | -440 | 57:35.5 | -116 | -100 | 20 |
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Workout Graph
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