simon amery 38:09 row
10,029
Meters
38:09.0
Time
1:54.1
Pace
704
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 878 |
January 05, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:09.0 | 10,029 | 1:54.1 | 236 | 1110 | 704 | 23 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 21 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 22 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 24 |
| 20:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 99 | 26 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 20 |
| 30:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 100 | 26 |
| 38:09.0 | 1,300 | 3:08.0 | 53 | 481 | 90 | 22 |
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Workout Graph
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