simon amery 32:09 row
8,224
Meters
32:09.6
Time
1:57.3
Pace
558
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
January 09, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.6 | 8,224 | 1:57.3 | 217 | 1046 | 558 | 21 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 21 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 20 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 19 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 19 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 22 |
| 32:09.0 | 1,299 | 2:45.1 | 78 | 567 | 90 | 22 |
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Workout Graph
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