simon amery 11:25 row
3,020
Meters
11:25.0
Time
1:53.4
Pace
213
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
January 10, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.0 | 3,020 | 1:53.4 | 240 | 1125 | 24 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 23 |
| 11:25.0 | 1,325 | 2:25.2 | 114 | 692 | 24 |
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Workout Graph
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