simon amery 30:00 BikeErg
16,707
Meters
30:00.0
Time
1:47.7
Pace
629
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| RPM | 86 |
| Revolution Count | 2595 |
| Drag Factor | 90 |
January 14, 2020 15:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,707 | 1:47.7 | 280 | 1263 | 86 |
| 5:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 83 |
| 10:00.0 | 2,777 | 1:48.0 | 278 | 1255 | 86 |
| 15:00.0 | 2,799 | 1:47.1 | 284 | 1278 | 87 |
| 20:00.0 | 2,799 | 1:47.1 | 284 | 1278 | 87 |
| 25:00.0 | 2,790 | 1:47.5 | 282 | 1268 | 87 |
| 30:00.0 | 2,832 | 1:45.9 | 294 | 1313 | 88 |
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Workout Graph
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