simon amery 38:36 row
10,025
Meters
38:36.3
Time
1:55.5
Pace
693
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 887 |
January 24, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.3 | 10,025 | 1:55.5 | 227 | 1081 | 23 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 24 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 24 |
| 38:36.0 | 1,305 | 3:17.7 | 45 | 455 | 23 |
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Workout Graph
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