simon amery 32:07 row
8,465
Meters
32:07.7
Time
1:53.8
Pace
594
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 114 |
January 30, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.7 | 8,465 | 1:53.8 | 237 | 1115 | 594 | 24 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 23 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 23 |
| 15:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 25 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 24 |
| 25:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 25 |
| 30:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 24 |
| 32:07.0 | 569 | 1:51.5 | 252 | 1166 | 40 | 25 |
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Workout Graph
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