simon amery 32:06 row
8,297
Meters
32:06.4
Time
1:56.0
Pace
569
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
February 15, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.4 | 8,297 | 1:56.0 | 224 | 1069 | 569 | 22 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 22 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 22 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 22 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 22 |
| 32:06.0 | 1,300 | 2:43.8 | 80 | 573 | 90 | 22 |
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