simon amery 3:05 row
811
Meters
3:05.5
Time
1:54.3
Pace
57
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
February 28, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.5 | 811 | 1:54.3 | 234 | 1105 | 57 | 23 |
| 3:05.0 | 811 | 1:54.0 | 236 | 1111 | 57 | 23 |
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