simon amery 12:08 row
3,136
Meters
12:08.6
Time
1:56.1
Pace
215
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
February 29, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.6 | 3,136 | 1:56.1 | 223 | 1068 | 22 |
| 2:08.7 | 3,000 | 0:21.4 | 35464 | 122352 | 22 |
| 4:18.5 | 136 | 7:57.2 | 3 | 311 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.