simon amery 38:46 row
10,024
Meters
38:46.5
Time
1:56.0
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 874 |
March 14, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:46.5 | 10,024 | 1:56.0 | 224 | 1070 | 688 | 23 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 21 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 22 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 22 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 23 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 23 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 23 |
| 38:46.0 | 1,304 | 3:21.6 | 43 | 446 | 90 | 24 |
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Workout Graph
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