simon amery 20:07 row
5,346
Meters
20:07.6
Time
1:52.9
Pace
379
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
March 29, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,346 | 1:52.9 | 243 | 1136 | 379 | 26 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 25 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 26 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 26 |
| 20:07.0 | 1,350 | 1:53.7 | 238 | 1119 | 98 | 27 |
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