simon amery 10:58 row
3,029
Meters
10:58.6
Time
1:48.7
Pace
225
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 30 |
| Stroke Count | 321 |
April 09, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.6 | 3,029 | 1:48.7 | 272 | 1237 | 225 | 30 |
| 4:21.6 | 1,200 | 1:49.0 | 270 | 1230 | 89 | 29 |
| 8:41.5 | 1,829 | 1:11.0 | 976 | 3658 | 90 | 30 |
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Workout Graph
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