simon amery 500m row
500
Meters
1:31.8
Time
1:31.8
Pace
44
Calories
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 41 |
| Stroke Count | 61 |
April 19, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.8 | 500 | 1:31.8 | 452 | 1857 | 44 | 41 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 41 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 9 | 39 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1898 | 9 | 40 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 9 | 40 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1925 | 9 | 43 |
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Workout Graph
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