simon amery 4:11 row
1,086
Meters
4:11.4
Time
1:55.7
Pace
75
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
April 30, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,086 | 1:55.7 | 226 | 1076 | 23 |
| 4:11.0 | 1,086 | 1:55.5 | 227 | 1080 | 23 |
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Workout Graph
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