simon amery 32:09 row
8,245
Meters
32:09.0
Time
1:56.9
Pace
561
Calories
130
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
May 07, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.0 | 8,245 | 1:56.9 | 219 | 1052 | 23 | 130 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 | 118 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 | 130 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 | 128 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 | 132 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 | 133 |
| 32:09.0 | 1,289 | 2:46.4 | 76 | 561 | 24 | 136 |
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Workout Graph
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The little jumps in heart rate are down to me thinking about impending 2k tt.