simon amery 4:07 row
1,049
Meters
4:07.4
Time
1:57.9
Pace
71
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
May 09, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,049 | 1:57.9 | 213 | 1034 | 24 |
| 4:07.0 | 1,049 | 1:57.7 | 214 | 1038 | 24 |
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Workout Graph
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