simon amery 11:09 row
3,019
Meters
11:09.6
Time
1:50.8
Pace
220
Calories
137
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 323 |
May 16, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.6 | 3,019 | 1:50.8 | 257 | 1183 | 28 | 137 |
| 4:18.5 | 1,200 | 1:47.7 | 280 | 1264 | 30 | 139 |
| 8:36.0 | 1,200 | 1:47.2 | 283 | 1275 | 30 | 141 |
| 11:09.6 | 619 | 2:04.0 | 183 | 930 | 25 | 132 |
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Workout Graph
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