simon amery 30:42 row
8,025
Meters
30:42.9
Time
1:54.8
Pace
558
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
June 29, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.9 | 8,025 | 1:54.8 | 231 | 1095 | 25 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 |
| 15:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 28 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 |
| 30:42.0 | 1,359 | 2:05.8 | 176 | 904 | 27 |
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Workout Graph
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