simon amery 2112m row
2,112
Meters
7:14.6
Time
1:42.8
Pace
168
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 34 |
| Stroke Count | 241 |
July 06, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.6 | 2,112 | 1:42.8 | 321 | 1405 | 168 | 34 |
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 39 | 33 |
| 1:44.2 | 1,000 | 1:44.2 | 309 | 1364 | 39 | 32 |
| 1:43.5 | 1,500 | 1:43.5 | 316 | 1386 | 39 | 33 |
| 1:41.1 | 2,000 | 1:41.1 | 339 | 1465 | 41 | 34 |
| 0:21.1 | 2,112 | 1:34.1 | 419 | 1741 | 10 | 37 |
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Workout Graph
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